| Location: gainesville,ga,usa Member Since: Oct 09, 2012 Gender: Male Goal Type: Other Running Accomplishments: I ran my first Ultra in 2011, so everything I do is a PB or PR. ultra races to date:
2011
2012
- Sweet H20: 6:19
- NFC 50mile 11:06
- DRT 50k 7:26
- MadMarsh 50k??
- Atl Fat ass 50K 5:41
- Mt cheaha 50k 5:32
- Ga Jewel 100k 12:56
- Sweet H20 5:32
- Chat Stage Race:18m3:14,22m3:06,20m3:27
- Hot t trot 8hr 40miles 6hrs
- Pinhoti 100 22hrs
- Nov.172012 DRT 50k 7:13 10K of climbing 11th plc
- Chattanooga 50m DNF
2013
- Feb.172013 Destin 50m 3rd place all sand.
- 06/14,15,16Chattanooga Stage race 60miles 3 days.
Personal: I'm a husband, father of 2 young boys 4and6 and work full time. Running is more than a hobbie its now part of my life. |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 21.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 100.00 | 21.00 |
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PI EM N2 Trail Miles: 101.00 | PI EM N1 Trail New 06/14 Miles: 20.00 |
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Weight: 0.00 | Calories: 0.00 | |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 10.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| top of hope pass and back from Willis Gulch trail head. |
PI EM N2 Trail Miles: 10.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 6.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 6.00 |
| Easy run over Sugar loaf pass. coarse scouting. w mitch |
PI EM N2 Trail Miles: 6.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| easy run from the cabin to the DAM at Twin Lakes to watch the finish of the Trans Rockies stage 2 finish. Rob Krar and team member came in 1st. |
PI EM N2 Trail Miles: 4.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 |
| shake out run or whatever you call it. |
PI EM N2 Trail Miles: 1.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Race: |
Leadville 100 (100 Miles) 24:11:29, Place overall: 91, Place in age division: 84 | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 100.00 | 0.00 |
| Race report coming soon |
PI EM N1 Trail New 06/14 Miles: 20.00 | PI EM N2 Trail Miles: 80.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 21.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 100.00 | 21.00 |
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PI EM N2 Trail Miles: 101.00 | PI EM N1 Trail New 06/14 Miles: 20.00 |
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Weight: 0.00 | Calories: 0.00 | |
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