|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 11.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 11.00 |
|
Lunch run
:52 6 miles
red tail
-------------
Evening run. Allen creek during Bryants soccer.
:39 5 miles
|
PI EM N2 Road Miles: 5.00 | Hoka Rapa Nui Miles: 6.00 |
|
Weight: 0.00 | Calories: 0.00 |
|
|
|