Byoungs Running

Peachtree Road race

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201220132014
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Location:

gainesville,ga,usa

Member Since:

Oct 09, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I ran my first Ultra in 2011, so everything I do is a PB or PR. ultra races to date:

2011

 2012

  1.  Sweet H20: 6:19
  2.  NFC 50mile 11:06
  3. DRT 50k 7:26
  4. MadMarsh 50k??
  1.  Atl Fat ass 50K 5:41
  2. Mt cheaha 50k 5:32
  3. Ga Jewel 100k 12:56
  4. Sweet H20 5:32
  5. Chat Stage Race:18m3:14,22m3:06,20m3:27
  6. Hot t trot 8hr 40miles 6hrs
  7. Pinhoti 100 22hrs
  8. Nov.172012 DRT 50k 7:13 10K of climbing 11th plc
  9. Chattanooga 50m DNF

 2013

 

  1. Feb.172013 Destin 50m 3rd place all sand.
  2. 06/14,15,16Chattanooga Stage race 60miles 3 days.

 

 

 

Personal:

I'm a husband, father of 2 young boys 4and6 and work full time. Running is more than a hobbie its now part of my life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sense Lifetime Miles: 547.50
Musha Lifetime Miles: 368.60
New Sense Lifetime Miles: 143.75
Altra Long Peak Lifetime Miles: 137.50
Old MT110's Lifetime Miles: 607.70
PI EM M2 Lifetime Miles: 309.50
PI EM N1 Trail Lifetime Miles: 544.42
PI EM N1 Trail New 06/14 Lifetime Miles: 282.10
PI EM N2 Trail Lifetime Miles: 314.00
PI EM N2 Road Lifetime Miles: 199.56
PI EM N2 Trail New 11/19 Lifetime Miles: 329.75
Hoka Rapa Nui Lifetime Miles: 76.00
PI EM M2 Lifetime Miles: 321.75
PI EM M3 Road Lifetime Miles: 8.00
New Ballance Mt 110v2 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
159.200.000.000.000.000.000.00159.20
PI EM M2 Miles: 95.50PI EM M3 Road Miles: 8.00PI EM N2 Road Miles: 12.50PI EM M2 Miles: 21.00New Ballance Mt 110v2 Miles: 12.00Hoka Rapa Nui Miles: 6.00
Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Lunch run 

Red tail

:50

PI EM M2 Miles: 6.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

Lunch Run

:31

GC and back

PI EM M3 Road Miles: 4.00
Weight: 0.00Calories: 0.00
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Race: Peachtree Road race (6 Miles) 00:43:03
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.200.000.000.000.000.000.006.20

PI EM N2 Road Miles: 6.50
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

Jog from the house

 

was not feeling it.

:30

PI EM M3 Road Miles: 4.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

red

:50

PI EM M2 Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Lunch Run

:41

PI EM M2 Miles: 5.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

Lunch run

mix of chicopee

1:07

PI EM M2 Miles: 8.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Morning Run

 

outer loop

w/Mitch and Patrick

1:24

PI EM M2 Miles: 10.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
14.000.000.000.000.000.000.0014.00

Morning run

Coosa Loop  solo

3500'

2:57

PI EM M2 Miles: 14.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

20 miles on the road bike w/ Christy.

Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Evening run

:39

 

coyote loop

PI EM M2 Miles: 5.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Lunch run

:47

 

red loop

New Ballance Mt 110v2 Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Lunch run

:47

Red

New Ballance Mt 110v2 Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Morning Run

outer loop

W/ Mitch and Patrick

1:23

PI EM M2 Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.000.000.000.000.000.000.009.00

Midday run from the house. w/Mitch small loop 1:08

PI EM M2 Miles: 9.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
11.000.000.000.000.000.000.0011.00

coosa

2:00

PI EM M2 Miles: 11.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Bethel out and back

PI EM N2 Road Miles: 6.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

16 road bike. 

Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
20.000.000.000.000.000.000.0020.00

Unicoi-brasstown bald 

 

5600' up

4:24

w/ Bobby

PI EM M2 Miles: 20.00
Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
11.000.000.000.000.000.000.0011.00

Lunch run

red tail

:54 6.5mile

evening run coyote loop 4.5

PI EM M2 Miles: 6.50
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Lunch Run

Red tail

:50

Hoka Rapa Nui Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Red Tail

:47

PI EM M2 Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
159.200.000.000.000.000.000.00159.20
PI EM M2 Miles: 95.50PI EM M3 Road Miles: 8.00PI EM N2 Road Miles: 12.50PI EM M2 Miles: 21.00New Ballance Mt 110v2 Miles: 12.00Hoka Rapa Nui Miles: 6.00
Weight: 0.00Calories: 0.00
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